Lauren Hale Doula
Grounded, attentive, and practical care for birth and postpartum.
Serving families in Calgary & Canmore, Alberta.
Support for the moments that change everything
I’m Lauren, a certified birth and postpartum doula. I offer grounded, attentive support through pregnancy, birth, and the fourth trimester. With additional training in VBAC, hypnobirth, and breastfeeding support, I blend evidence-based guidance with a compassionate presence. My care leans more holistic, yet practical, shaped by study and real moments with the families I support. It’s tailored to your needs and adapts as plans evolve, whether you’re planning a home birth or heading to the hospital. You’ll have space to voice your preferences without pressure and a steady person working alongside your midwife or OB team.
Ways We Can Work Together
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Birth Support
Calm, informed care through pregnancy, labour, and birth—at home or in hospital.
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Postpartum Care
Gentle, hands-on help as you rest, recover, and find your rhythm in the early weeks.
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Held: Support Person Workshop
1:1 session that helps your partner or loved one learn how to support you with confidence and care.
Something pulling you closer?
I’d love to hear your story and explore how I can best support you.
What It Felt Like to Be Supported.
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“It was magic and she truly got us through the worst of it while handling both babies. I would recommend her to my family and friends, she is a phenomenal doula and we are so grateful for all her help!”
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“Lauren is extremely attentive, dedicated, and invested in us having a successful delivery. It was a long process and she stuck by our side the whole time.”
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“She is hardworking and it’s obvious she really cares about the people she works with. I was especially grateful for the way she was willing to problem-solve and think through things with us.”
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She was warm, caring, attentive, and very competent in supporting us with the care of our boys. She has a calm presence and was a very welcome addition to our home.”